Or at least I found some in the umbilicus.
Fish! (Individually Quick Frozen) stuff is great. Many restaurants call it "fresh", ad it is for all intents and purposes. Thaw it on the counter, or under a gentle fall of tepid water. Not hot water, that will poach the fish while your back is turned. Got kids? Remember how you checked the temp of the you have to chose, and keep it flowingbaby's bottle? Like that. Go colder rather than warmer.
All kinds of fish can be had nowadays, there in the frozen aisle, and they're a lot bette than what I grew up with
